BROAD BEAN

Broad beans are high in fibre and protein.

 

Crop:

BROAD BEAN

Growth Period:

7-14 Days

Humidity Needed:

50-80%

Nighttime Temperature:

12-23 °C

Plant Height:

5-15 CM

Type:

Microgreen

Light Per Day:

14-18 Hours

Daytime Temperature:

7-25 °C

Ideal Seed Density:

2000 g/m²

Required Substrare pH:

5-8

Growing broad bean (fava bean) microgreens can be moderately easy. Soak broad bean seeds overnight for faster germination. Sow densely on a well-draining growing medium and mist with water. Place in a climate controlled area with access to light. Maintain moisture and harvest when they’re around 5-15 centimetres tall, usually in 7-14 days. As consumers become more interested in fresh, locally sourced, and nutrient-dense foods, the demand for microgreens, including broad bean microgreens, has been on the rise. This presents a business opportunity for growers. Microgreens are often sold at a premium due to their concentrated flavours and nutritional value and customers might be intrigued by lesser-known varieties, such as broad bean. Growing and selling broad bean microgreens can be a way to engage with your local community, support local food systems, and promote healthy eating habits. It can also serve as an educational opportunity to teach people about sustainable agriculture and the benefits of microgreens. Broad bean microgreens are nutrient-dense, offering essential vitamins like vitamin K for blood clotting and vitamin C for immunity. They provide minerals such as iron for oxygen transport and potassium for heart health. Additionally, these microgreens contain dietary fibre to support digestion and folate for cell growth. Rich in antioxidants like flavonoids, they combat oxidative stress. Notably, broad bean microgreens are an excellent source of plant-based protein and amino acids. Broad bean microgreens have a fresh and mild flavour, with subtle nutty and earthy undertones.