Crop:

SPINACH

Growth Period:

7-14 Days

Humidity Needed:

50-80%

Nighttime Temperature:

12-28 °C

Plant Height:

5-15 CM

Growing spinach microgreens is straightforward and rewarding. Sow spinach seeds at the correct density on a growing medium and keep the medium consistently moist but not waterlogged. Maintain environmental factors such as humidity, temperature and photoperiod. Spinach microgreens usually mature in 7-14 days. Harvest when they reach a height of 5-1t5 centimetres. Cultivating and selling spinach microgreens is a sustainable and lucrative endeavour for several reasons, spinach microgreens have a quick growth cycle, offering multiple harvests within weeks. They require minimal space, water, and nutrients, reducing environmental impact. Spinach microgreens can be cultivated indoors or outdoors, ensuring a consistent supply. The demand for locally grown, fresh produce is rising, making them popular among consumers and restaurants. Spinach microgreens are versatile and can be incorporated into various dishes, attracting a broad customer base. Spinach microgreens are a nutrient powerhouse, offering an abundance of health benefits. They are particularly rich in vitamins, especially vitamin K for blood clotting and vitamin C for immune support. They provide essential minerals such as potassium for heart health and magnesium for muscle and nerve function. Spinach microgreens are also a great source of dietary fibre, promoting digestive health. Moreover, they contain antioxidants like lutein and zeaxanthin, which support eye health. Spinach microgreens have a mild and delicate flavour. They offer a subtle, earthy taste reminiscent of mature spinach.