Crop:

PERILLA

Growth Period:

7-14 Days

Humidity Needed:

50-80%

Nighttime Temperature:

12-23 °C

Plant Height:

5-15 CM

Perilla microgreens are relatively easy to grow. Plant seeds in a shallow tray with a well-draining substrate, keep them consistently moist, provide an appropriate photoperiod, and maintain a consistent temperature according to the above recommendations. They typically mature in 7-14 days and are ready to harvest when they reach 5-15 centimetres in height. Cultivating and selling perilla microgreens offers a promising business venture. These microgreens are gaining popularity in various culinary dishes and are sought after for their visual appeal. They have a rapid growth cycle and are relatively low-maintenance, making them accessible for growers, and the market for perilla microgreens is expanding due to their unique appearance. Supporting local, sustainable agriculture by growing and selling perilla microgreens is environmentally responsible. Furthermore, it’s a profitable endeavour with growing demand, aligning with modern culinary trends and the pursuit of fresh, locally sourced produce. Perilla microgreens are a nutrient-rich addition to the diet. They are particularly notable for their vitamin content, offering significant amounts of vitamin A for vision, vitamin C for immune support, and vitamin K for blood clotting and bone health. Perilla microgreens also contain essential minerals like calcium for strong bones, iron for oxygen transport, and potassium for heart health. Additionally, they provide beneficial antioxidants, including flavonoids and polyphenols, which help combat oxidative stress and inflammation. Perilla microgreens have a unique and distinctive flavour profile. They are known for their fresh, herbaceous taste with hints of mint, basil, and a mild earthiness.