MUSTARD

Mustard microgreens are a perfect combination of sweet and spicy.

These microgreens are beneficial for eye health, immune system, and heart health.

 

Crop:

MUSTARD

Growth Period:

7-14 Days

Humidity Needed:

50-80%

Nighttime Temperature:

12-21 °C

Plant Height:

5-15 CM

Type:

Microgreen

Light Per Day:

16-20 Hours

Daytime Temperature:

16-23 °C

Ideal Seed Density:

60 g/m²

Required Substrare pH:

5-8

Growing mustard microgreens is relatively easy and doesn’t require extensive gardening experience. Sprinkle mustard seeds evenly over a well-draining substrate at the correct seeding density. Mist the seeds and medium to moisten them thoroughly. Provide bright, indirect sunlight or fluorescent grow lights for about 16-20 hours a day. Maintain the recommended temperature and humidity. Mustard microgreens typically reach harvestable size in 7-14 days. Regular monitoring, watering, and proper spacing are key to success. Growing and selling mustard microgreens offers numerous benefits, and they are in high demand, appealing to chefs and health-conscious consumers. Their rapid growth cycle ensures a quick return on investment, and they can be sold at a relatively high profit margin. Cultivating them is relatively easy, making it accessible to both beginners and experienced growers. Supporting local, sustainable agriculture, growing and selling mustard microgreens can be a rewarding and environmentally responsible business. Mustard microgreens offer a concentrated dose of essential nutrients. They are particularly rich in vitamins, including vitamin K for blood clotting, vitamin A for vision, and vitamin C for immune support. Mustard microgreens also provide important minerals like potassium for regulating blood pressure, calcium for bone health, and iron for oxygen transport. Furthermore, they contain antioxidants like quercetin and glucosinolates, which have anti-inflammatory and anticancer properties. Mustard microgreens offer a robust and peppery flavour that adds a zesty kick to your dishes. They have a spicy, tangy taste with a hint of heat, similar to mature mustard greens.