BROccoli

Broccoli microgreens are a popular microgreen due to their crunchy texture.

They contain sulforaphane, a compound that is beneficial to eye, respiratory, and liver health.

Crop:

BROccoli

Growth Period:

7-14 Days

Humidity Needed:

50-80%

Nighttime Temperature:

12-23 °C

Plant Height:

5-15 CM

Type:

Microgreen

Light Per Day:

16-20 Hours

Daytime Temperature:

16-25 °C

Ideal Seed Density:

120 g/m²

Required Substrare pH:

5-8

Growing broccoli microgreens is relatively easy. Sprinkle broccoli seeds at the recommended density on a moist growing medium, and keep somewhere that can maintain temperature and light. Maintain moisture and good airflow. Germination occurs in about 2-3 days. Harvest when they’re around 5-15 centimetres tall, typically in 7-14 days. As people become more health-conscious and seek fresh, nutritious foods, the demand for microgreens, including broccoli microgreens, has been steadily increasing. This growing demand presents a business opportunity for growers. Broccoli microgreens have a short growth cycle, typically ready for harvest in about 7-14 days. This rapid growth allows for continuous production and quick turnover. Selling locally-grown microgreens supports the local economy and reduces food miles while growing microgreens aligns with sustainable food practices, appealing to eco-conscious consumers. Broccoli microgreens are packed with nutrients, although specific content can vary. They typically offer vitamins like C, A, and K, as well as minerals such as calcium, iron, and magnesium. These microgreens are also rich in antioxidants, sulforaphane, and glucosinolates, known for potential health benefits. They provide a concentrated dose of these nutrients compared to mature broccoli. Broccoli microgreens have a robust and slightly spicy flavour with hints of nuttiness. Their taste is more intense than that of mature broccoli, offering a combination of peppery and earthy notes.